Hi there, I’m Renee.

I’m a Certified Health & Life Coach with a longtime background in the healing arts, including nearly 20 years as a licensed massage therapist. Over the years, I’ve spent thousands of hours studying the body—how it holds stress, where it stores it, and why it shows up the way it does.

Again and again, I saw clients come in with pain they couldn’t trace back to an injury or overuse.

It was deeper than that.

Sometimes, massage was enough—relieving tension, restoring movement, offering immediate ease. But other times, it became clear that what they were carrying wasn’t just physical. There was something underneath… something unspoken.

That’s around the time I found Reiki—or maybe it found me.

The impact of energy work felt profound, and I knew I wanted to understand it more deeply. I went on to become a Reiki Master/Teacher so I could share that level of healing with others.

And still… something was missing.

Years later, I heard that a family friend had become a life coach. Curious, I booked a Discovery Call—and that single conversation opened a door I didn’t even know was there.

I enrolled in her 90-day program, and week by week, something began to shift.

We built momentum.
We uncovered patterns.
I became aware of thoughts and emotions I didn’t even realize I’d been carrying.

And for the first time, things started to click in a lasting way.

It was so impactful, I signed up again for another 90 days.

That’s when everything really began to change.

I found myself naturally sharing what I was learning with my massage clients—simple shifts, new perspectives, tools they could actually use in their everyday lives. It felt too meaningful to keep to myself.

So I followed that pull.

I enrolled in school, earned my certifications, and stepped into this work in a deeper way. And truly—it changed everything.

But my life didn’t always feel this way.

I’ve been where you might be right now.

Sitting at the kitchen table late at night…
Wondering:
What if I wake up one day and realize I missed my life?
What if I’ve waited too long to listen to myself?
What if it’s too late to start over?

From the outside, things looked fine.
But inside, something felt… off. Unfulfilled. Quietly heavy.

Working with my own life coach helped me reconnect—with myself, my direction, and what truly mattered.

And now, I help other women do the same.

If you found your way here, it might not be by accident.
It might just be the nudge you’ve been waiting for.